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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
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YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how.
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:43
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Encyclopedia of Junk Food and Fast Food by Andrew F. Smith
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As noted in the preface, the McDonald's sign proudly proclaiming "over 99 billion hamburgers sold" is emblematic of the proliferation of fast food. Author Smith explains that his motivation in producing this volume was "based on a deep concern with the effects fast food and junk food have upon the United States and the world." The encyclopedia is aimed at a general audience and intended to be "the primary balanced source for information about fast food and junk food."
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:44
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Double Cross (Alex Cross series) by James Patterson [audiobook]
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Just when Alex thought his life was calming down into a routine of patients and therapy sessions, he finds himself back in the game--this time to catch a criminal mastermind like no other. A spate of elaborate murders in Washington D.C. have the whole East Coast on edge. They are like nothing Alex Cross and his new girlfriend, Detective Brianna Stone, have ever seen. With each murder, the case becomes increasingly complex. There's only one thing Alex knows: the killer adores an audience. As victims are made into gruesome spectacles citywide, inducing a media hysteria, it becomes clear to Alex that the man he's after is a genius of terror--and he's after fame. The killer has the whole city by its strings--and he'll stop at nothing to become the most terrifying star that Washington D.C. has ever seen.
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:45
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Mary Mary (Alex Cross series) by James Patterson [audiobook]
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Alex Cross travels to Los Angeles to hunt for a killer more brutal and ambitious than he's ever encountered-- a woman who has it in for Hollywood's hottest players.
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:46
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London Bridges (Alex Cross series) by James Patterson [audiobook]
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A bomb goes off in a small town in the west of America and FBI agent Alex Cross is summoned in to help investigate. Calls from an anonymous villain do little to explain the violence as reports come in of similar bombings across the globe.
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:47
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The Big Bad Wolf (Alex Cross series) by James Patterson [audiobook]
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Alex Cross' family is in terrible danger--at the same time that his new job with the FBI brings him the scariest case of his career. A team of kidnappers has been snatching successful, upstanding men and women right before their families' eyes--possibly to sell them into slavery. Alex's knowledge of the D.C. streets, together with his unique insights into criminal psychology, make this mindbending case one that only he can solve--if he can just get his colleagues to set aside their staid and outdated methods.
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:48
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Four Blind Mice (Alex Cross series) by James Patterson [audiobook]
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Alex Cross is preparing to resign from the Washington Police Force. He's enjoying the feeling, not least because the Mastermind, Kyle Craig, is now in prison. And now, with Nana and the kids, he is talking about the future. Then Sampson shows up at the house needing Alex's help more than ever.
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:50
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Roses Are Red (Alex Cross series) by James Patterson [audiobook]
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The Mastermind is a deadly criminal who orchestrates a series of bank robberies that are notable for their precise demands - and their explosive violence when the demands are not met exactly. Detective Alex Cross takes on the case, promptly getting under The Mastermind's skin, who makes it his personal goal to take revenge on Cross and his entire team. The team, which includes an attractive FBI agent named Betsy Cavalierre, faces pressure on every front right up to the shocking and explosive climax.
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:51
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Violets Are Blue (Alex Cross series) by James Patterson [audiobook]
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Two joggers are found murdered in San Francisco's Golden Gate Park, and the killings are bizarrely reminiscent of a Washington, D.C. case that Alex Cross has been unable to solve. He is called to San Francisco, and then learns of similar murders in eight cities from Las Vegas to Charleston. Together with a female San Francisco detective, Cross plunges into a menacing world where posing explodes into bloodlust and frenzy, even as he is being stalked by a terrifying criminal who calls himself the Mastermind.
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Posted in books by ModTrainee on Oct. 08, 2008 // 20:53
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HDClone Professional
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HDClone copies the entire contents of hard disks and other IDE/ATA, SATA/eSATA, SCSI, USB, and Firewire media on a physical level. This even allows for the smooth creation of backups or copies of complete operating system installations. In combination with the special ‘SafeRescue’ mode of HDClone, this technique is also perfect for rescuing data in case of defective hard disks. Furthermore, HDClone works independent of a partition layout, file system and operating system (i.e. it works with FAT, FAT32, NTFS, etc.). Thus, it also works with proprietary data formats which could not be accessed otherwise. Besides copying complete drives, it is also possible to apply it to certain partitions only.
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Posted in programs by ModTrainee on Oct. 08, 2008 // 20:54
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Resume Maker Professional
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Is your resume helping you move forward or holding you back? Advance your career and never miss another career opportunity! ResumeMaker is packed with powerful features to help you write a better resume, land a better job, and earn a higher salary. Whether you're actively searching for a job or just want to get your resume in shape, trust your resume and your career to ResumeMaker.
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Posted in programs by ModTrainee on Oct. 08, 2008 // 20:56
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Springboard 0.86
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Springboard is a fast, light, easy-to-use Windows application for easily and quickly sketching and annotating your storyboard ideas for film, video, animation, or other dynamic media. Outline your story to organize your work; draw your storyboards with both natural-media and vector tools; import or copy and paste text and graphics from other applications; add annotation layers to show camera moves, special effects, etc.; use a multi-layer model to productively reuse content; easily edit graphics with external programs if you prefer; record animation and play back as an animatic in real-time; include fade transitions, layered animation, and camera movement easily; print in a variety of formats; work with feature-length or longer projects; and export to AVI, HTML or sequential image files for review or integration with other applications. Springboard keeps the process simple and organized.
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Posted in programs by ModTrainee on Oct. 08, 2008 // 20:58
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DriverScanner 2009
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Release your PC's full power now, with DriverScanner.
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Posted in programs by ModTrainee on Oct. 08, 2008 // 21:00
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Genius: Best of Warren Zevon
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Posted in music by ModTrainee on Oct. 08, 2008 // 21:01
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The.Accidental.Husband.2008.R5.-ANXiETY
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New York firefighter Patrick Sullivan had no idea his seemingly idyllic life was about to go up in smoke – especially as the unwitting, second-hand recipient of advice from famed love expert and radio host Dr. Emma Lloyd. One day he is a happy-go-lucky guy looking forward to a life with his soon-to-be-bride. The next thing you know, his fiancée Sophia (Justina Machado) is seeking couples counseling on the radio from Dr. Lloyd. The no-nonsense, ever practical Dr. Lloyd questions Sophia’s concept of romantic love and advises her to break their engagement, which she swiftly does. But when Patrick and his computer-savvy neighbor decide to give Dr. Lloyd a taste of her own medicine and “accidentally” join them in holy matrimony – something that doesn’t go over too well with her fiancé (played by Firth) -- it isn’t long before they learn that sometimes even an expert in love needs a second opinion…
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Posted in videos by ModTrainee on Oct. 08, 2008 // 21:02
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