Nutrition Almanac, Fifth Edition
By Lavon J. Dunne
404 pages
PDF

Take a bite out of a bestseller!Trusted by health-conscious people for over 30 years,
McGraw-Hill's NUTRITION ALMANAC--the oldest healthy eating and supplementation guide
around--supplies accurate, up-to-date, and impartial information.That's why over
2.5 million copies have been sold!The new Fifth Edition contains the latest material
on the nutrition/disease front: solid information on the latest supplementation, herbs,
and vitamins; additional exercise/nutrition benefits and interactions; and much more.

*Examines the connections between nutrition and disease*Clarifies the role of proteins,
carbohydrates, fats, vitamins, and minerals*Details the optimal supplementation dosages
for individual needs*Presents the latest scientific data on health and eating
INVALUABLE TO: *Physicians *Nurses *Dieticians*Scientists*Researchers*Physical Therapists
*Physician's Assistants*Chiropractors*Sports Trainers*And individuals who want reliable,
complete, sensible information on the food they eat, the supplements they take, and the
effect these have on their bodies.

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